Mobile Fit is available for all faculty and staff who are interested in participating in a convenient virtual fitness program to improve overall health and wellness. The goal of this program is to reduce the risk of musculoskeletal injuries by increasing body awareness, improving core strength and stability, improving coordination and reaction time, and increasing flexibility. We're offering a variety of Mobile Fit classes via Zoom so check our website SRC.UCR.EDU for a time that works best with your schedule. 

*Please note that we are currently updating our website with events weekly, so check back often.